Meatless Monday: Pineapple Fried Cauliflower Rice

Fair warning: this Meatless Monday’s going to heat things up. This recipe’s a great mix of spicy and sweet. The crunch of the cashews adds a nice variance in texture, and it’s chock-full of veggies! If you don’t like a lot of heat, cut out the red pepper flakes. Ingredients 1 tsp. olive oil ½ […]

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Favorite Recipe Friday: Italian Stuffed Peppers

If you’re craving Italian for tonight’s dinner but want something a little lighter than lasagna, this low carb recipe might just do the trick! Ingredients: ¼ c. chopped onion 4 garlic cloves, minced 1 tsp. olive oil 4 bell peppers, cutand seeds cleaned out ¼ c. bell peppers, diced 1 lb ground turkey 1-14.5 oz […]

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Favorite Recipe Friday: Shrimp & Basil Spaghetti Squash

There was a time when I was intimidated by the spaghetti squash. I wasn’t sure how to prepare it, and it seemed like a long and complicated process. I can’t believe how wrong I was! If you’re unfamiliar with spaghetti squash preparation, I’ll show you how easy it is in this recipe. Ingredients: 1 spaghetti […]

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Meatless Monday: Vegetarian Black Bean Chili

This vegetarian chili is so good I don’t miss the meat at all! The variety of vegetables really make the flavor of this dish. Feel free to adjust the spices depending on how much heat you like. Ingredients: 1 Tbsp. olive oil 1 small onion, diced 4 cloves of garlic, minced 2 Tbsp. chili powder […]

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Favorite Recipe Friday: Pizza Top Potatoes

Pizza is such a fun, delicious food to make! You can play around with your favorite toppings and try different kinds of sauces and cheese. The ingredients for these little personal pizza potatoes can easily be adjusted for a vegetarian or Whole30 option. Ingredients 4 russet potatoes 1 Tbsp olive oil 1 ½ c. pizza […]

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Favorite Recipe Friday: Loaded Sweet Potato Chicken Nachos

A new (healthy) twist on classic nachos. Not gonna lie, I was a little hesitant to try using sweet potatoes for nacho chips. I wasn’t sure the flavors would mesh or that I could get the chips crispy enough. The key is to cut the sweet potato disks evenly, and to keep a sharp eye […]

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Favorite Recipe Friday: Easy Buffalo Chicken Lettuce Boats

This recipe works great for a quick and easy dinner or a game day appetizer! I prefer romaine lettuce, so I go with the boats, but you could easily use iceberg to make more of a wrap. Add some ranch or bleu cheese crumbles on top! Ingredients 1 large chicken breast, cooked and shredded 1/4 c. wing […]

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Favorite Recipe Friday: Greek Dip

Here’s a great party dip that’s on the healthier side. Bonus: it’s a great time of year for cucumbers and tomatoes! Ingredients: 1 c. plain Greek yogurt (I use whole milk Greek yogurt) 1 clove garlic, minced 1 tsp. dill Juice of 1/2 lemon 10 oz. hummus 1 Tbsp. minced red onion 1/2 cucumber, diced […]

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Favorite Recipe Friday: Spicy Chickpeas and Spinach

Here’s a spicy vegetarian recipe! I found some peppers at the Farmers Market, and I’m not sure what they’re called, but they’re pretty intense! You can use any kind of spicy peppers with this recipe, or choose to forego them altogether if you’re up for a milder dish. Ingredients: 2 tsp. olive oil 3 cloves […]

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Favorite Recipe Friday: Lazy Tex-Mex Cabbage Skillet

This easy dish is perfect for when I don’t feel like cooking! It’s been a busy summer, and sometimes I just want to make something tasty and quick. The ingredient list might look a little long, but it’s mostly seasonings, and you could easily just get a taco seasoning packet instead. You can also get pre-riced cauliflower […]

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