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Hi, I’m Kenzie Manthe. Welcome to Fit and Frugal Living!

If you’re looking to get inspired to live a fulfilling, fit and frugal life, you’re in the right spot.

My Story

I studied health promotion and wellness in college, and I currently work full-time as a health coach.

I am constantly developing my own sense of wellbeing, searching for the balance between good nutrition, exercise, managing stress and financial fitness.

Inspired by Dave Ramsey’s The Total Money Makeover, my husband, Rick, and I are working toward financial freedom and paying off our student loans as fast as we can. You’ll find many posts about our adventures in budgeting and saving money. Read our story here.

I hope this blog helps to inspire you along your own wellness journey toward living a fit and frugal life!


**This post contains affiliate links. You won’t pay any extra for making a purchase through these links and I may earn some money to keep this blog going. I only link to products I support or use personally.