Favorite Recipe Friday: Chicken Fried Cauliflower Rice

This recipe is a tasty low carb version of the classic chicken fried rice. My husband could barely tell that I used cauliflower instead of rice. What an easy way to sneak in more veggies!

Ingredients

1 Tbsp olive oil or sesame oil, divided
1 lb chicken breast, diced
2 eggs
4 c. riced cauliflower
¼ c. carrots, diced
¼ c. frozen peas
1 tsp onion powder
2 garlic cloves, minced
3 Tbsp soy sauce

Instructions

  1. Heat 1 tsp oil in large skillet over medium high heat. Add chicken and cook. Remove from skillet and set aside.
  2. Whisk eggs in a bowl. Heat 1 tsp oil in skillet. Add eggs to skillet and scramble. Once cooked, remove from skillet and set aside.
  3. Heat remaining 1 tsp oil in skillet. Add garlic and cook 1-2 minutes, stirring often. Add cauliflower, carrots and peas and cook 3 minutes. Mix in onion powder.
  4. Add eggs, chicken and soy sauce to cauliflower mixture. Mix together and serve.
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